Discovering the wonders of the DG155 Convection Steam Oven can be the beginning of a long, deliciously healthy adventure. With its unique injection steam system, the steam only enters the cooking chamber after it achieves optimum injection pressure. The resulting rapid exchange of heat between steam and food seals in even more flavor, color, moisture, vitamins and minerals than conventional steam cooking. In addition, since steam cooking doesn't require fatty oils and sauces, steamed foods are lower in fat than those prepared by other cooking methods. And in place of salt, a world of flavor may be added by steaming foods in herbs and spices, fresh stock, even wine. Be sure to check the recipes section of our site for examples. · Easy to use · Doesn't require oils or sauces that add calories and fat · Automatic timing system · Seals in vitamins and minerals that are vital to your health and well-being · Automatic shut off · Three-shelf cooking · Superb flavor of healthy cuisine · Brings out foods' succulent texture, color and taste · Tasteful convenience · Excels at cooking a broad menu of dishes, including seafood, poultry, meats, vegetables, fruits and desserts · Durable construction · Architectural flexibility